It's amazing just how much a sore throat can grind your training to a halt. Since spinning / RTCC training is so intense with cardiovascular endurance, not being able to breathe really deeply is a BAD THING.
I've been drinking lemon ginger tea, taking a bunch of vit C and eating a bunch of soups etc. So far it's just been getting incrementally worse. Hopefully things will shape up soon.. Have to get back to training on Sunday!
Also, trying to build out a follow-up email for everyone for fundraising... less than 100 days!
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